Recipes (List)
Spelt pasta tuna cauliflower bake
This spelt pasta tuna cauliflower bake is a comforting flavour filled bake with fewer carbs - half the pasta is substituted for cauliflower.
Salmon pickle dill toastie
Got to love a ‘luxury’ toastie, this cheesy salmon dill pickle toastie, is just the ticket when you want something quick and delicious as just a little special.
Salmon pesto ricotta lasagna
Does creamy ricotta, tasty salmon, pasta and fresh spinach sound good for dinner? Then this salmon pesto ricotta lasagna will really hit the spot, will all those great flavours and...
Baked tuna corn sweet potatoes
Craving jacket potatoes? Try these baked tuna and corn sweet potatoes, they're tasty, easy to make, great comfort food, and far lower in carbs than a normal jacket potato.
Tuna tomato red onion bruschetta melt
If you love bruschetta, you’ll love this tuna tomato red onion bruschetta melt. It's just like a bruschetta, only covered in hot melted Swiss cheese!
Asian salmon noodles
Looking for a tasty Asian dinner at home in 15 minutes? These easy Asian salmon noodles are a perfect, fast, and healthy meal. Make a larger quantity if you're entertaining.
Broccoli salmon feta frittatas
Make these individual high protein broccoli salmon feta frittatas, and you’ll have a perfect grab and go breakfast or all day snack on hand. Bet you can't eat just one!
Tuna pasta tomato zucchini slice
You've got to admit, a tasty pasta bake is hard to beat when it comes to feeding the family with comfort food. This tuna pasta tomato zucchini slice is going...
Lemony tuna bean lettuce cups
Sometimes you just know you need to eat food that’s good for you. This low carb, high protein, lemony tuna bean lettuce cup recipe is totally guilt-free and full of...
Salmon bean eggplant green curry
Spicy, sweet, sour, salty Thai style curries are good all year round. This easy Salmon bean eggplant green curry makes a perfect one bowl work night dinner. On the table in...
Pea salmon pesto soup
Craving a warm comforting soup? Start making this easy pea salmon and pesto soup now and you’ll be eating it in 30 minutes tops. YUM!
Sardine toast with red onion chilli vinaigrette
Sardines on toast is one of the great pantry standby meals. This version adds velvety cream cheese and zingy spicy red onion chilli vinaigrette to take it to a whole...
