Recipes (List)
Low carb tuna green olive fennel salad
This simple, elegant, tuna green olive fennel salad is inspired by a classic Greek cabbage and dill salad. It's low carb, full of gut health friendly cellulose from all the...
Tuna brown rice kale frittata
Nutrient-rich, easy to make, satisfying and very tasty, our tuna brown rice and kale frittata, will really hit the spot! Perfect for any meal occasion... wedges of the frittata are equally...
Zucchini tuna tomato melts
Zucchinis are pretty much available all year round so give our zucchini tuna tomato melts a try. If you want your family to have healthy recipes on the table, then...
Avocado salmon salad burger
This Avocado salmon salad ‘burger’ looks great and is a novel way of eating a salmon and avocado salad. Plus it's low carb, and full of protein and makes for...
Vietnamese tuna lettuce cups
Our Vietnamese tuna lettuce cups have six veggies in one dish! If you are what you eat, you’ll be colourful, vibrant, light and full of good taste when you eat...
Smoked salmon brunch muffins
We've all got a spare muffin in the pantry, so put it to good use with these smoked salmon brunch muffins. Chances are you'll have everything you need in the...
Salmon avocado mint salad
Want to eat more lightly? Try our salmon avocado and mint salad. High in protein and omega 3s from wild Alaskan salmon, healthy plant oils from the avocado and loads...
Open tuna cocktail sandwich
Thousand Island dressing always feels like a treat. This open tuna cocktail sandwich adds a great retro 70s feeling to your favourite tuna salad sandwich.
Salmon lime miso ginger stir-fry
Trying to have more fish and vegetables in your diet? This quick salmon lime miso ginger stir-fry is big on the good stuff we all need more of, but light...
Tuna freekeh salad
This tuna freekeh salad is an eye-catching healthy and hearty meal that’s delicious, low GI and nutritionally dense. It has a wonderful contrast of textures & flavour and is great all year...
Smoked salmon chat potato rocket salad
Potato salad has always been a family favourite and this luxurious smoked salmon chat potato rocket version adds a new spin on this old favourite. It tastes so special while...
Skinny tuna capsicum mushroom soufflé omelette
Looking for tasty food that will help you stay lean? This Skinny tuna capsicum mushroom soufflé omelette will do the trick. Packed with protein to keep you feeling full longer,...
