Recipes (List)

Tuna and olive canapés
You can’t beat the combination of tuna, olives and tomatoes! These tuna and olive canapés are full of flavour and will definitely impress your guests. They are a vibrant and...

Baked mushrooms with tuna herbs and feta
This baked mushrooms with tuna herbs and feta recipe combines the good oils, Omega-3 and proteins found in tuna and the high nutritional content in mushrooms. It’s really quick and...

Smoked salmon and caper canapés
The pumpernickel base for this smoked salmon and caper canapé really enhances the flavours of the smoked salmon and the saltiness of the capers.

Spicy Asian style tuna salad
A scrumptious lunch full of flavour with tastes from the heart of Asia, this spicy Asian style tuna salad is prepared in 20 minutes, perfect when you want a light...

Tuna on toast
Tuna on toast – a good, easy to make, high protein snack which is perfect for hungry teenagers, or anyone really. Great for lunch on the go too.

Tuna puttanesca
In Italian, this sauce is called sugo alla puttanesca and it dates back more than half a century along with its very colourful history. Our tuna puttanesca is a little...

Tuna avocado sushi hand rolls
Sushi is really cheap and easy to make at home, and these tuna and avocado sushi hand rolls are no exception. If you have kids, it’s a great way to...

Smashed pea tuna and Persian feta bruschetta
Quick, easy and so delicious! Smashed pea tuna and Persian feta bruschetta. This fresh and very tasty lunch with undertones of mint and lemon will impress any unexpected guest.

Tuna fennel citrus radicchio salad
This protein-packed low GI tuna fennel citrus and radicchio salad is packed full of flavour, vitamins and antioxidants. The oranges, radicchio and fennel are very high in vitamin C and...

Basic olive oil pizza dough
A basic olive oil pizza dough makes the perfect pizza base for your next homemade pizza!

Spicy salmon and chorizo pizza
With Spanish influences, this pizza is a must-try, enjoy the combination of salmon, the mild and slight sweetness of the red onion and the very distinguishable flavour of chorizo, sprinkled...

Russian fish pie – Coulibiac
This version of a classic Russian fish pie uses ingredients most of us have in our pantry and fridge all the time. It’s a really tasty pie and super easy...