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Optimise Your Child’s IQ with Essential Fatty Acids

Optimise Your Child’s IQ with Essential Fatty Acids

Including enough of this essential fatty acid throughout pregnancy, especially during the final trimester, may optimise your child’s future IQ.

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Young beautiful pregnant woman standing near window

The Role of Seafood in Reducing Preeclampsia Risk

Omega-3 fat is an essential fat that plays important roles in promoting your health and wellbeing throughout life. During pregnancy, this polyunsaturated fat looks after the health of not only the mother but also the unborn child, by reducing the risk of preeclampsia.

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Child Brain Development

How Seafood Supports Child Brain Development

Nutrition plays a key role in optimising child brain development in the first 1,000 days of life. Seafood provides vital nutritional components to support brain health into the future.

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Allergies in Children

New Insight: the Gut Microbiome and Allergies in Children

There are many factors that influence a child’s risk of developing an allergy. The gut microbiome may be one important component to consider and maybe a future strategy to prevent and treat allergies in children.

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Get Kids Excited About Healthy Eating

Get Kids Excited About Healthy Eating

Getting your kids to choose and select healthy food does not need to be a battle. Taking the time to educate them on how to select the healthiest foods and then making a game from the lesson may be the key to helping your kids make the best food choices for good health and wellbeing.

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Autism Spectrum Disorder

Vit A, the Gut Microbiome and Autism Spectrum Disorder

If your child has autism spectrum disorder, it is worthwhile consulting an Accredited Practising Dietitian to ensure their diet is balanced and all food groups are included for overall health and function.

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Promote optimal brain development of your child by including seafood during pregnancy

Promote optimal brain development of your child by including seafood during pregnancy

Give your baby a head start. Promote optimal brain development of your child by including seafood during pregnancy.

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