Tuna cherry tomato spelt pasta

Tuna cherry tomato spelt pasta

Tuna cherry tomato spelt pasta

The piquant Mediterranean inspired flavours add zing to this nutty tuna cherry tomato spelt pasta dish. Perfect for a fast weeknight dinner.  Spelt pasta is made with spelt – an ancient grain which many people find easier to digest than modern wheat pasta. It’s particularly good with tuna and other seafood.

source: wiki

Tuna cherry tomato spelt pasta

Did you know: Spelt, also known as dinkel wheat, or hulled wheat, is a species of wheat cultivated since approximately 5000 BC.

Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and northern Spain and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat, in which case its botanical name is considered to be Triticum aestivum subsp. spelta.

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