Recipes (List)
Spiced tuna chickpea quinoa cakes
These spiced tuna chickpea quinoa cakes with exotic Indian inspired flavours are packed with protein. Make them bite-sized and they double as the perfect finger food plus, they are gluten-free...
Warm crispy quinoa roast tomato tuna halloumi salad
This delicious warm crispy quinoa roast tomato tuna halloumi salad requires minimal effort and makes a great lunch or lighter supper. A simple recipe for you to cook a great meal for...
Thai style salmon burger
If you like Thai food, salmon, and love burgers, then this Thai style salmon burger feast is for you.
Tuna lentil tomato parsley salad
The title pretty much sums up this super simple and fresh meal entirely. Our tuna lentil tomato parsley salad makes the most of late summer tomatoes and tasty tuna. It...
Smoked salmon crunchy chickpea pomegranate salad
This special smoked salmon crunchy chickpea pomegranate salad has it all, crunch from baked nuts and chickpeas, smoky flavour from the smoked salmon, vibrant colour from blue-green kale and ruby...
Tuna cherry tomato spelt pasta
The piquant Mediterranean inspired flavours add zing to this nutty tuna cherry tomato spelt pasta dish. Perfect for a fast weeknight dinner.
Salmon love heart frittatas
Surprise your Valentine with these cute salmon love heart frittatas. They are easy to make, plus if you want you can make them in advance and just heat to eat...
Tuna rainbow jar salad
A quick and portable healthy lunch on the go, our tuna rainbow jar salad are made with fresh vegetables and are packed with protein, not to mention perfectly portioned, very on...
Smoky tuna chickpea sun-dried tomato dip
Entertaining or just looking for a delicious everyday high protein dip or spread that won’t break the bank? This tasty smoky tuna chickpea sun-dried tomato dip will take you 5...
Low carb salmon vegetable fritters
These low carb salmon vegetable fritters make for a pleasant surprise. They taste really, REALLY good and they are low everything...carb, sodium, GI and very high in protein with loads...
Salmon green olive polenta bites
These salmon green olive polenta bites are a tasty warm canapé that can be prepared the day before and baked in the oven just before your guests arrive.
Tuna basil stuffed cherry tomatoes
Red white and green, the colours of the Italian flag. These tuna basil stuffed cherry tomatoes are a scrumptious, Mediterranean inspired treat. One bite and it’s amore!
