Recipes (List)
Dry tuna laksa pasta
This tasty Dry tuna laksa pasta is a meal for two and on the table in just 20 minutes. A meal for any time and it's full of Malaysian flavours.
Tuna and avocado toast
Take your smashed avo to the next level! For a low GI breakfast, lunch or snack that'll keep you going through the day, you can't go past tuna and avocado...
Tuna chop salad on Turkish bread
This tuna chop salad would have to be one of the easiest ways to get nutrition into your body. Not only is it quick and easy to make, it also...
Smoked trout dip
A quick smoked trout dip for any occasion. A quick and easy to make dip made from pantry ready ingredients- just add your favourite crudités
Sardines on toast
Take your sardines on toast to the next level. Watch Ben O'Donoghue perfect this snack or canape, even lunch with a fermented black garlic aioli.
Escabeche with Mussels
Salads are quick and easy as well as being good for you so why not take your next salad tot the next level and make and escabeche (pickled) salad with...
Sardine and fennel pasta
A traditional Mediterranean classic, "Pasta con le sarde" is a Sicilian dish of pasta with sardines and anchovies.
Smoked Trout Terrines
This smoked trout terrine is a retro dish from the 60s. It's time to make what's old new again. Perfect for a light lunch or a light dinner served with...
Tuna and Corn Gratin
If you love the taste of fresh corn, then you'll most certainly love this Tuna and Corn Gratin. Essentially a corn souffle, the tuna makes this a hearty family meal....
Creamy salmon spirals
Our creamy salmon spirals is a pantry ready dish, yes, chances are you'll have all the ingredients already in your pantry. This means it can be your go-to salmon and...
Slow-roasted tomato buffalo mozzarella tuna salad
If you love the flavours of a fresh salad, this slow roasted tomato buffalo mozzarella tuna salad may just become your new go-to salad. Tuna, roasted tomatoes and buffalo mozzarella...
Salmon Soba Noodle Salad
Salmon Soba Noodle Salad is a Japanese inspired salad. Soba is the Japanese name for buckwheat. It usually refers to thin noodles made from buckwheat flour or a combination of...
