Tuna chop salad on Turkish bread

Tuna chop salad on Turkish bread

This tuna chop salad would have to be one of the easiest ways to get nutrition into your body. Not only is it quick and easy to make, it also tastes delicious and it fills you up! Chances are you’ll have everything you need in your pantry, veggie patch, and crisper already. A perfect ‘go-to’ snack or lunch on a warm day!

Tuna chop salad on Turkish bread

Tuna is a good source of lean protein and contains omega-3 fatty acids. Canned tuna is commonly used in salads. Safcol No Net Tuna contains succulent skipjack tuna that is selectively caught one at a time with no nets. This helps to reduce the damaging impact other fishing methods have on our oceans. 100g contains 4.6 grams of fat and 25.8 grams of protein.

A tuna chop salad typically includes various vegetables such as lettuce, tomatoes, cucumbers, onions, and peppers. These vegetables are low in calories and provide essential vitamins, minerals, and dietary fiber. The exact nutritional values will depend on the quantities used and the specific types of vegetables.

If you’re looking for more inspirational and tasty tuna recipe ideas, check out our complete range of easy to make tuna recipes.

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