There are several health reasons to follow a low carbohydrate diet. One reason is weight loss. Low carbohydrate diets differ in the levels of carbohydrates considered ideal. There is no universal amount of carbohydrate to classify a diet as low carbohydrates.
Tag Archives | carbs
Boosting your metabolism and immunity while reducing carbs
by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist If you trying to reduce your carbohydrates, or are following a lower-carb eating pattern than this recipe is a must-try! Looking more closely at some of the nutrition highlights. Firstly, the chilli will boost your metabolism in this meal. The onions provide an antibacterial compound called […]
