If your child resists eating seafood, try the tips above. The health benefits of including seafood, particularly for their omega-3s, are extensive, and well worth the effort to include in your child’s diet.
Tag Archives | Children
Two Nutrients that Cut Food Allergy Risk in Children
Genetics mostly determines the risk of your child developing a food allergy. In saying this, the mother’s diet during pregnancy and breastfeeding plays a role in reducing the chance of her child developing a food allergy. Vitamin D and omega-3 fats are two nutrients that play an important role in reducing the risk of your child developing food allergies.
How Seafood Supports Child Brain Development
Nutrition plays a key role in optimising child brain development in the first 1,000 days of life. Seafood provides vital nutritional components to support brain health into the future.
Get Kids Excited About Healthy Eating
Getting your kids to choose and select healthy food does not need to be a battle. Taking the time to educate them on how to select the healthiest foods and then making a game from the lesson may be the key to helping your kids make the best food choices for good health and wellbeing.
