Recipes (List)
Simple tuna Mediterranean pasta
You can never have enough speedy dinner or lunch recipes. This simple Mediterranean tuna pasta is so tasty and uses simple everyday ingredients.
Sardine salsa flatbreads
Fancy a dinner or lunch that’s ready in under 20 minutes? These vibrant, spicy, sardine salsa flatbreads, are ready in a flash and full of ‘good for you’ omega 3...
Sardine lime pink pepper nibbles
Colourful, tasty and simple to make, these sardine lime pink pepper nibbles are equality delicious with a glass of pinot grigio or a nice cup of tea.
Salmon fresh salsa tacos
Salmon fresh salsa tacos - one of those no-cook dinners that everyone in the family will like. It's really quick and easy and can be on the table in under...
Salmon dill pickle potato salad
This tasty salmon dill pickle potato salad can be made a few hours or even the day before you want to serve it. It's perfect when you're short on time...
Mini sardine fish cakes with chipotle tomato mayonnaise
Crisp-tender morsels, these sardine fish cakes with rich tomato chipotle mayonnaise are so tasty and affordable. Make them when you next have friends for drinks or for a fabulously different...
Fried salmon mild chilli rice
Veggies, tasty spicy salmon and wholesome brown rice. Fried salmon mild chilli rice is a fast healthy family meal, and any leftovers microwave well for easy lunches the next day.
Sardine pan con tomate
Tapas a deliciously simple way to entertain, inspired by the favourite Catalonian tapa, pan con tomate, this sardine pan con tomate is all about good ingredients easily prepared. It’s a...
Sardine tomato linguine with crunchy herb crumbs
A simple pasta you can have on the table in under 30 minutes, this sardine tomato linguine with a crisp golden herb crumb, is affordable and made using ingredients you...
Thai style fish cakes with lime mayo
Ready in under 15 minutes, these Thai style fish cakes with lime mayo are perfect for lunch, dinner, or just a quick snack. They're also low in carbohydrates, high in protein and...
Tuna pumpkin fennel shells
These tuna pumpkin fennel shells are different, fast and very affordable. It makes a great speedy weeknight dinner or lunch anytime and is very satisfying as well as delicious
Tuna zucchini patties
So easy to make, low in carbs and high protein, these tuna zucchini patties are not only good for you, they make and absolutely delicious! A perfect quick meal for...
