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Tag Archives | PMS

Reach for seafood to tame the PMS beast

Reach for seafood to tame the PMS beast

by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist No woman enjoys that time of the month when the PMS beast makes your life just that bit harder. The good news is you do have the power to reduce the control the PMS mood monster has on your life. You may think chocolate is the […]

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