Tuna broccoli spinach mornay

Tuna broccoli spinach mornay

Tuna broccoli spinach mornay

An old-school family favourite, tuna mornay holds a special place in most Aussie hearts. Our tuna broccoli spinach mornay is the perfect all-in-one meal! Above all, our take on this classic is loaded with vitamin C, rich in antioxidants and omega 3, making this affordable meal tick all the boxes.

Tuna broccoli spinach mornay

Did you know: Mornay is an adjective denoting or served in a cheese-flavoured white sauce.

Mornay sauce is a Béchamel sauce enriched with egg yolks and Gruyère cheese (and/or sometimes Parmesan). It is mainly used with fish, egg and vegetable dishes; frequently browned in the oven or under the grill.

However, there are generally two stories told about the origin of the name ‘Mornay’. One is that it was named for a 17th century French diplomat, Philippe de Mornay, seigneur du Plessis-marly (1549-1623). The other is that it was created by Chef Joseph Voiron of Paris, who named the sauce for his eldest son, who was known as ‘Mornay’. Source: FoodReference.com

If you’re looking for more inspirational and tasty tuna recipe ideas, check out our complete range of easy to make tuna recipes, or check out all our comfort food recipes. Above all, there’s something for everyone.


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